Onyx Yoga Studio
45 Mountain Blvd
Warren, NJ 07059
Yoga helped Teresa move through a very difficult period in her life, overcoming depression and anxiety. She believes the practice is about clearing away whatever is in us preventing us from living a full and happy life.
To share this gift with others, Teresa completed her 200-hour Teacher Certification at Onyx Yoga Studio in Warren, NJ. She loves studying the Philosophy and Teachings and incorporating them into her classes, in a way that is relatable to everyone. Teresa teaches Vinyasa flow with a strong emphasis on Alignment, providing a safe and mindful approach by offering variations for anyone at any level. She challenges her students to go beyond what they believe possible to realize their unlimited potential. Teresa is eternally grateful for all of her teachers, past, present, and future.