Onyx Yoga Studio 

 

45 Mountain Blvd

 

Warren, NJ 07059

Gentle Hatha Yoga for Stress Relief


This class is taught by:

Reena Singhvi

Yoga has been in Reena's life since childhood, with her parents being active practitioners of yoga. She completed her 300 hour certification from the School of Complete Yoga and has designed her Hatha yoga class to invigorate the mind and the body. Beginning and ending in Savasana the class is perfect for anybody looking to relieve stress and energize, as well as build flexibility and strength.

Ranjitha Sandeep

Ranjitha Sandeep is an internationally-acclaimed Ashtanga (Raja) Yoga Therapist. She has taught yoga throughout the United States, Canada, and India, where she received her formative training. Ranjitha comes from a background of Hindu and Buddhist practice and has been involved in yoga and meditation for as long as she can remember. Growing up with immediate family and relatives who were doctors that integrated holistic therapies into their practice to help patients manage medical conditions, Ranjitha was exposed to the power of alternative therapies from a very young age. Meditation and yoga were part of the family’s daily routine and today Ranjitha incorporates these early experiences into her wellness practice. Ranjitha’s wellness programs combine yoga and meditation with the teachings of the scriptures of yoga. She educates her students on the connection between body, mind, and spirit in the healing and wellness process and her techniques have been used to help people better manage stress, addictions, and disease. She brings an integrated approach of yoga asanas, pranayama and meditation as well as Thai-Chi, Reiki, Ayuveda (sister science of yoga) and Thai Yoga into her unique yoga classes. Ranjitha doesn’t just teach yoga postures; instead, she guides her students through the whole new language of Ashtanga through love and compassion towards oneself and she knows how to reach and help people of all ages and physical abilities. Recognized as a leader in the wellness field, Ranjitha is a frequent guest on WBAI radio and has been tapped to speak at medical conferences and hospitals and lead classes and workshops in both corporate and community settings. In addition to teaching in group settings, Ranjitha offers one-on-one coaching and she leads a yoga and meditation certification program to train future leaders in the field. Ranjitha is a Disciple of Yogi Dharma Mitra fron New York and she has studied with Ashtanga Masters Pattabi Josi, David Life and Sharon Ganon from Jiva Mukthi, She is a certified Reiki second degree (energy healing), a certified Thai Yoga therapist, a certified Pilates instructor, and holds a certificate for advanced training of Healing Breath Kriya from world-renowned Master Sri Ravishankar. In addition, she is certified in Deepak Chopra’s Seven Spiritual Laws of Yoga. Ranjitha is well-versed in the scriptures of yoga and has taught courses on 8 Limbs of Yoga, Bagavad Gita and Nadis in relation to the chemistry of the central nervous system. Prior to launching Yoga Sutra For Life, Ranjitha was a research engineer for Bell Labs and Lucent where she spent 14 years. She holds a B.S. with double majors in Chemistry and Biology from Bangalore University in India and a Computer Science Degree from Brookdale College, New Jersey.

Judit Duran

Judit is a 500 hours certified Yoga Teacher. She started practicing yoga in 2000 and has been teaching since 2003. Judit is thankful for her teacher Ranjitha Sandeep who inspired her to follow the path of yoga, "sincerely the most beautiful journey I have ever taken". Apart from studying with Ranjitha she has also studied with Cheri Clampett and Arturo Peal. She feels very fortunate to have had the opportunity to travel to India several times to deepen her practice and feels grateful for all the support her husband and 2 kids have always given her. Judit opens her heart and soul in her yoga classes taking care of everybody's individual needs, working mind body and spirit as a whole. Her classes consist of: asanas (postures), meditation, breathing techniques, inspirational readings that go beyond the yoga mat, and guided visualizations. Judit is also a Health Coach. She received her certification from the Institute of Integrative Nutrition in NY. As a health Coach Judit guides her clients to reach their health and life goals by making step by step changes to their food and lifestyle, at a pace that is comfortable for them. To learn more about Judit: www.juditduran.com

Judy Parenti

Judy discovered the unique healing and rejuvenating effects of yoga beginning her personal practice 17 years ago. Judy is a certified yoga instructor, receiving her teacher training from Ranjitha Sandeep's Yoga Sutra for Life. She has also completed Reiki level I and II, and Qi Gong Intensive Healer Training, and continues her studies.

Karen Marmorato

From 1994 until 2006 Karen traveled 7 days a week with her son CJ, watching him wrestle and sometimes even trying to coach him. When CJ left for college Karen needed to fill that void. That is when Karen discovered veganism and yoga. Karen quickly realized this was her calling. Karen immersed herself in this practice and began her journey becoming an 800 hour certified Jivamukti Yoga teacher. Since this blessed journey began extraordinary changes have manifested in her life. Karen is proud and honored to be part of the Jivamukti lineage, family and community that shapes and leads in the evolution of humanity from the inside out. It is an honor and privilege to teach at Jivamukti Yoga School in NYC and select studios in NJ. Karen is also certified in Prenatal Yoga and completed Baron Baptiste Power Vinysasa level one teacher training. Karen also works 3 days a week at Atelier Salon and Spa in Basking Ridge for the past 10 years. Every week Karen takes continuing education classes to continue her journey and transform. Karen is eternally grateful to her Gurus Sharon Gannon, David Life, Joshua Green and Divya Alter for all their teachings, wisdom, and wonderful stories. Blessing, love, and gratitude to all whom I have encountered on this path…..those who have taught me, those who have transformed me and those who have protected me. Extra thanks to the students without you it’s just an empty room. You bring the teaching alive and make it all possible. Finally thanks to the most wonderful husband and son anyone could hope for you are my diamonds in the sun.
This Hatha yoga class is designed to invigorate the mind and the body by moving slowly and methodically through a sequence of traditional postures. Beginning and ending in Savasana, the class is perfect for anybody looking to relieve stress and energize, as well as build flexibility and strength. Appropriate for all levels, including beginners.

Upcoming classes:

  • Sun Jun 25 11:00 am - 12:15 pm with Reena Singhvi
  • Mon Jun 26 5:30 pm - 6:30 pm with Reena Singhvi
  • Tue Jun 27 6:45 pm - 8:00 pm with Ranjitha Sandeep
  • Wed Jun 28 7:45 pm - 9:00 pm with Reena Singhvi
  • Sat Jul 01 11:00 am - 12:00 pm with Ranjitha Sandeep
  • Sun Jul 02 11:00 am - 12:15 pm with Judit Duran
  • Mon Jul 03 5:30 pm - 6:30 pm with Judy Parenti
  • Tue Jul 04 6:45 pm - 8:00 pm with Ranjitha Sandeep
  • Wed Jul 05 7:45 pm - 9:00 pm with Reena Singhvi
  • Sat Jul 08 11:00 am - 12:00 pm with Karen Marmorato
  • Sun Jul 09 11:00 am - 12:15 pm with Reena Singhvi
  • Mon Jul 10 5:30 pm - 6:30 pm with Judy Parenti
  • Tue Jul 11 6:45 pm - 8:00 pm with Ranjitha Sandeep
  • Wed Jul 12 7:45 pm - 9:00 pm with Reena Singhvi
  • Sat Jul 15 11:00 am - 12:00 pm with Ranjitha Sandeep
  • Sun Jul 16 11:00 am - 12:15 pm with Reena Singhvi
  • Mon Jul 17 5:30 pm - 6:30 pm with Judy Parenti
  • Tue Jul 18 6:45 pm - 8:00 pm with Ranjitha Sandeep
  • Wed Jul 19 7:45 pm - 9:00 pm with Reena Singhvi
  • Sat Jul 22 11:00 am - 12:00 pm with Ranjitha Sandeep